I thought it might be helpful/motivating to have a place to check-in what we’re doing for exercise:<
I did yoga last night - I joined a local studio earlier this year where I pay a set amount per fortn...
CassandraNORI I need to get back to regular yoga. I love it.
I thought about exercising....
[deleted] I thought about exercising.
That counts....
I didn’t do a formal workout today but I did walk over 11,000 steps between going to uni and being t...
No point starting a healthy diet just before chocolate Sunday, I just cracked open some Cadbury soli...
I did today. I usually use body bands, and do similar. Love supersets and tri-sets, but did it as a ...
And this for a quick abs. Laying down abs hurts my back, so prefer standing.
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30 min boxing PT session this morning done. Thought about a 5km run this evening but I made my 12,00...
I just went for a walk around the estate. I also went for one yesterday. I have decided I am going t...
Just finished the dog walk/run. It’s very windy today, so even the little pooch had to try hard in t...
I started Megsquats stronger by the day yesterday- [Login to see the link] might know who she is. I
MrsT ohhhh goodluck with her 🚑️ I found her through Maxx Chewnings channel. giggle.
I have a 5.5 ho...
Wilding before I click on her YouTube channel, is it a freebie, or paid subscription? How long are h
ZuluAlpha Caroline Girvans are all free 🙂 Her sessions vary in length. You have short short ones for
Wilding ah ok, thanks for the breakdown and info, I’ll look into it next week when school goes back<
Went for a walk today. Had to bribe DS with chocolate for him to come with me as DH wasn’t around. T...
Give it a go and see how you go 🙂 i’m real life dory, so to long and you lose me....
Yoga in about 10 minutes. Not wanting to go but will be happy once I’ve done it....
I did bench and accessories today thanks to Meg Squats- it was hard and I’m sore and feeling sorry f...
MrsT 💪
I put on a pair of knickers lastnight and my bum ate them and these ones are giving me a wedgie. They are sitting different now.
Attempted lunges nup. We won’t go there.