Anyone want to help me stay accountable? I keep gaining and losing the same 5kg. I don’t want this to continue for the next 5 years. Weekends are my nemesis as is milky coffee which I can’t seem to do without.

I’m with you. I’ve been trying and failing to lose baby weight for five years. My baby is now at school while I scoff biscuits. I’m thinking of trying lite & easy for some help with habit change. I’m a bit fed up with myself at the moment.

I need to lose 5 or 6kg. It doesn’t matter how I eat, that mid section weight is staying put. I’m not very active so I’m hoping that I can pick up on that, but I’m tired..

I honestly don’t think I eat too much, I track on MFP and I’m mostly just under the daily recommendations, unless we have guests over and have a few drinks. It’s really disheartening.

I definitely eat too much. That’s what frustrating - I lose weight pretty quickly when I just stop stuffing myself with food. For me, it’s changing the habits I’m in. I feel unhealthy at the weight I’m at now.

Well, I’ve lost 1.5kgs. The same 1.5kgs I lost and put back on a couple of weeks ago and that I’ve been gaining and losing for a really long time. I’m still feeling pretty motivated, though and I’m finding that keeping busy helps me to ward off those random urges to eat when I’m not actually hungry. Boredom is big factor in mindless eating for me.

How’s everyone going? I’ve lost nearly 2kg. I’m slightly hungry all the time but that’s getting better. I’m also noticeably grumpier. Hopefully that will wear off too?

I was doing ok until yesterday when I had a work lunch, followed by churros. Immediately put on what felt like 5kg. Probably not that much but my willpower went out the door and now it’s Easter weekend!

Need to lose and keep off 5kg

CassandraNORI

Anyone want to help me stay accountable? I keep gaining and losing the same 5kg. I don’t want this...