Anyone want to help me stay accountable? I keep gaining and losing the same 5kg. I don’t want this...
I’m with you. I’ve been trying and failing to lose baby weight for five years. My baby is now at sch...
I need to lose 5 or 6kg. It doesn’t matter how I eat, that mid section weight is staying put. I’m no...
I’m very much menopausal and I’m tired too. I’m not sure if I eat because I’m tired or I’m tired bec...
I honestly don’t think I eat too much, I track on MFP and I’m mostly just under the daily recommenda...
I definitely eat too much. That’s what frustrating - I lose weight pretty quickly when I just stop s...
I’ve started drinking piccolos- same amount of caffeine and you get the milky fix but it’s not the s...
Well, I’ve lost 1.5kgs. The same 1.5kgs I lost and put back on a couple of weeks ago and that I’ve b...
How’s everyone going? I’ve lost nearly 2kg. I’m slightly hungry all the time but that’s getting bett...
I was doing ok until yesterday when I had a work lunch, followed by churros. Immediately put on wha...
I’m still grumpy so don’t know if it’s the diet causing that for you [Login to see the link] 😀
I’m doing ok. I find my grumpiness increases dramatically if I eat sugary foods. I cooked myself som...
I need to lose and keep off like, 35 kgs 😆 I’m considering a sleeve or mini bypass. Talk me out of
I saw an old friend at a party last week - I last saw her about a year ago. Told her she was looking...
I said talk me out of it not convince me LOL I probably will do it in the end because I can’t seem t
DPTBM: You’ve lost the weight before. You can do it again. For the cost of surgery you get home reno...
Ahhh see there’s the nub. I know I can do it but the lifestyle required to maintain a 60 kg weight l...
Personal trainer to boss you around and get the most from the least exercise? Diet wine? Does sugar-...
Would seeing a dietician help? Maybe they could give you some help with making sure you have enough ...