I’ve been reading a lot about how to manage all the wonderful side effects of peri/meopause- hot flu...
Oooh, i have also started on this perimenopause shit show. I haven’t done research though or investi...
What about grilled mushrooms with grilled tomatoes?...
What did your breakfast look like before?
Cereals (plus fruits and yoghurt if you like), toast with...
When I ate a vegan diet, I used to do tofu scramble in place of eggs. I also did a lot of avocado on...
Baked beans? A fryup of onions/mushrooms/capsicums/tomatoes on some nice bread ?...
I love toast but refined carbs & processed food is not good for me-gives me hot flushes. And I l...
M-M I’d love to read more about this program. Pretty much everything you’ve said, I’ve nodded along
That sleep thing is so interesting - I remember being told how hard it is to lose weight after havin...
CassandraNORI What pillow did you get? I’ve struggled to find a good pillow.
In fact, I seem to str...
It’s a program called My Menopause Transition by woman called Wendy Sweet. She is based in New Zeala...
M-M Thank you. I’ll look into it.
Would a dahl work for breaky? Reading that I’m doomed 😅...
I don’t see why dhal wouldn’t work for breakfast - might make a good option for a late breakfast (ar...
My breakfast is a tablespoon of chia seeds, ¼ cup rolled oats, tablespoon almond butter, soy milk. I...
[Login to see the link] I don’t know what the pillow is! My DH went to Adair’s and grabbed it when w
CassandraNORI I need to do that. I loved my extra long pillow when I was pregnant & I sept like
Baked beans M-M!
Not the tinned ones (though on occasion I don’t mind those nice and hot on toast w...
It’s excellent [Login to see the link] with the added bonus that my bed looks like a hotel bed when
Ok so I’ve just had a quick look on Pinterest and there are quite a few plant based brekkie ideas.